A Podcast hosted by Philippa Robinson and Robbie Leigh
As a highly sensitive person (HSP), you may have experienced your sensitivity as both a gift and a challenge.
Through thoughtful discussions, personal stories, and practical tips, HSP coaches and speakers Philippa Robinson and Robbie Leigh offer tools and insights to help you embrace your sensitivity, discover your strengths, connect with other HSPs, and navigate your journey to a fulfilling life.
Whether you're just discovering your sensitivity, you're a seasoned pro, or just curious to learn more, you’re welcome to join the party!
Click on an episode below to watch or listen, or find us on YouTube or your favorite podcast platform.
Episode 4 - Self Care
Self-care isn’t a luxury for Highly Sensitive People (HSPs)—it’s a necessity. In this episode of HSP Connection, hosts Robbie Leigh and Philippa Robinson discuss why radical self-care is vital for HSPs and how to create daily habits that support nervous system regulation and emotional well-being.