A Podcast hosted by Philippa Robinson and Robbie Leigh
As a highly sensitive person (HSP), you may have experienced your sensitivity as both a gift and a challenge.
Through thoughtful discussions, personal stories, and practical tips, HSP coaches and speakers Philippa Robinson and Robbie Leigh offer tools and insights to help you embrace your sensitivity, discover your strengths, connect with other HSPs, and navigate your journey to a fulfilling life.
Whether you're just discovering your sensitivity, you're a seasoned pro, or just curious to learn more, you’re welcome to join the party!
Click on an episode below to watch or listen, or find us on YouTube or your favorite podcast platform.
Episode 8 - Rhythm
How do you find your unique rhythm as a Highly Sensitive Person (HSP)? In this episode of HSP Connection, hosts Robbie Leigh and Philippa Robinson share their journeys of self-discovery, self-love, and creating a life that truly works for them.
Learn how trial and error, self-awareness, and honoring your needs can help you develop a rhythm that supports your well-being, relationships, and personal growth. Robbie and Philippa discuss why success doesn’t always equal happiness and how embracing self-love leads to greater fulfillment.
Episode 7 - Relationships
Relationships can be deeply rewarding for Highly Sensitive People (HSPs)—but they also come with unique challenges. In this episode of HSP Connection, hosts Robbie Leigh and Philippa Robinson explore how HSPs can navigate relationships while honoring their sensitivity.
Learn how to express your needs, set boundaries, and avoid people-pleasing, while cultivating healthy, fulfilling connections. Plus, discover why seeking out other HSPs can lead to deeper, more aligned relationships.
Episode 4 - Self Care
Self-care isn’t a luxury for Highly Sensitive People (HSPs)—it’s a necessity. In this episode of HSP Connection, hosts Robbie Leigh and Philippa Robinson discuss why radical self-care is vital for HSPs and how to create daily habits that support nervous system regulation and emotional well-being.